Wednesday, July 22, 2009

Inflammation: Causes, Helpful Tips & Solutions

What is Inflammation?
Inflammation is defined as a localized reaction of tissue to irritation, injury, or infection. Symptoms of inflammation include pain, swelling, red coloration to the area, and sometimes loss of movement or function. We commonly think of inflammation as the painful component of arthritis. Inflammation is also a component of chronic diseases such as heart disease and strokes.

How can I protect my body from too much inflammation?


Read more.....


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